I have been getting a few Emails about this up coming Dryathlon, so I thought I would share it, as having a break from Alcohol never did anyone any harm. Unless you are a severe alcoholic then you need to be weened off it.
So pass this onto friends and family and Give your fitness community the gift of will power this Christmas - Dryathlon. No alcohol. For January. For Cancer Research UK. Find out more and guide your community to the website www.dryathlon.org.uk and the Facebook page at www.facebook.com/dryathlon.